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About
Classes
Live Online Private Classes
Resources
Exercise Database
Contact
Spine Position:
Neutral
Thigh Stretch
November 11, 2024
Side Kick Series – Up Down
November 8, 2024
Side Kick Series – Single Leg Stir
November 8, 2024
Side Kick Series – Lower Leg Lift
November 8, 2024
Side Kick Series – Double Leg Lift
November 8, 2024
Side Kick Series – Envelopé Développé
November 8, 2024
Push-Up 2
November 6, 2024
Push-Up 1
November 6, 2024
Leg Pull Front
November 6, 2024
Grasshopper
November 6, 2024
November 11, 2024
November 8, 2024November 8, 2024November 8, 2024November 8, 2024November 8, 2024November 6, 2024November 6, 2024November 6, 2024November 6, 2024
