Exercise Database

Hundreds of Pilates equipment exercises will be coming to the database throughout 2025. Reformer, wunda chair, tower, etc.

Boomerang

Mat
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Can-Can

Mat
πŸ’ͺπŸ’ͺ

Control Balance

Mat
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Corkscrew 1

Mat
πŸ’ͺπŸ’ͺ

Corkscrew 2

Mat
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Crab

Mat
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Criss Cross

Mat
πŸ’ͺπŸ’ͺπŸ’ͺ

Double Leg Kick

Mat
πŸ’ͺπŸ’ͺ

Footwork – Bird on a Perch

Mat
πŸ’ͺπŸ’ͺπŸ’ͺ

Footwork – Heels

Mat
πŸ’ͺπŸ’ͺπŸ’ͺ