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Classes
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Exercise Database
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Spine Position:
Flexion
Open Leg Rocker 2
November 6, 2024
Open Leg Rocker 1
November 6, 2024
Neck Pull
November 6, 2024
Jack Knife 2
November 6, 2024
Jack Knife 1
November 6, 2024
Hundred
November 6, 2024
Footwork – Heels
November 5, 2024
Footwork – Bird on a Perch
November 5, 2024
Footwork – Pilates V
November 5, 2024
Stomach Series – Elbow to Knee
November 5, 2024
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November 6, 2024
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